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Expert: After the epidemic prevention and control, adjust the mentality but cannot be numb

People’s Network Beijing May 15 (Liu Qing) Today, the State Council’s joint-defense mechanism held a press conference on mental health services under normalized epidemic prevention and control, and Chen Xuefeng, deputy director of the Psychological Institute of the Chinese Academy of Sciences, said that Chen Xuefeng said, Doing a good job in the prevention and control of the epidemic need to be started from everyone, adjust the mentality, and maintain attention to the prevention and control measures of 上海干磨工作室微信 the epidemic, and actively cooperate according to the requirements of the national and local prevention and control.

How do general people better adapt to "new normal" in terms of psychology? Chen Xuefeng said that the current epidemic prevention and control is normalized, but there is still an uncertain factor, and there is still an exudative of the epidemic or aggregated infection. After the epidemic prevention and control, after entering the normalization, it cannot be relaxed, paralysis, should adhere to the external defense input, internal defense rebound. Under the prevention and control of the epidemic, ordinary people conduct psychological adjustment. Three suggestions: First, adjust the mentality, accept the epidemic prevention and control, normalization, change the necessary behavior and lifestyle.上海夜生活桑拿

The "Guidance Opinion on Doing a Good Job of Destination of Epidemic Actualization" issued in the State Council’s joint defense mechanism proposes that 20 specific requirements for each person’s specific behavior, such as scientific wear masks, maintain social distance, and reduce Non-necessary aggregation activities, indoor ventilation, handwrapping, using gangli, etc.

This is both an epidemic prevention and control requires the behavioral changes made by the masses, and it is also a long-term improvement of behavioral changes in every person’s health.

Second, continue to pay attention to the new policy of national and local epidemic prevention and control initiatives.

Due to uncertainty in the development of the epidemic, the epidemic prevention and control will be adjusted according to the development. As the production and life order is constantly recovering, everyone’s attention has been transferred, and the relevant policy information of the epidemic prevention and control is reduced.

Do a good job in the prevention and control of the epidemic, need to be started from everyone to pay attention to the prevention and control measures of the epidemic.

Finally, once there is a dissemination of an epidemic or aggregated infection, do not panic.

The initial development of the epidemic has developed fast, but after the previous phase of the epidemic prevention, the governments of all levels and each level have accumulated the experience of exemption and control, and there is a mental preparation of the epidemic.

Therefore, once there is an exasive epidemic or aggregated infection, do not panic. If there are similar situations such as emitting epidemics, they should be actively cooperated according to the requirements of national and local prevention and control.